getting a bit anxious :P

@Ocean Terminal again, but this time relaxing at caffe habitu, no more shopping. :)

Experienced something amazing today... hope to hv more amazing things coming real soon!

why am i up at 5am with a heartburn? calm down...

My back padded with 'mud'-like medicine... feels...like...spa, with heating sensations!

today, Amazing Grace!

finally being released from hospital... report was good. all good to go! phewww...

@hospital overnight :(

Needs body check after all...

Seize the day, seize the opportunity...

OK I think I really need to do a body check this time...

i'm walking on water...

Amazingly kaufu fixed my lower back!

Its time to check up on my left lower back...

must be excited to work on today's news headlines: which one should make A1? TVB vs ATV vs HK Football?

nose bleeding, again...

meeting got cancelled, so did a 5k morning run at 9.5°C instead.

HK weather roller-coaster: was 26 two days ago, now 10, and back up to 23 on Fri. Cool...

happy that Hong Kong has "mr." Rockn'roll lives on!

With only 4 hrs of sleep, now going to bike at the "cycle for million" event!

Baby Jake is 5.5 lbs... phew, he's not that overweight afterall. :)

going to check up on baby jake

"Up in the Air" had me up in the air...

Lovin' yomama